Saturday, July 23, 2011

Oriental Grilled Chicken Pasta with Fresh Vegetables

Two elements played strong roles in this Friday Night's Challenge: hot weather and fresh vegetables. Both tended to serve the Challenge well. 


The hot weather sent me out the kitchen and onto the deck to the grill. This meant some pre-seasoning of the good things for tonight's menu. I decided to go oriental since a sesame taste was beckoning me.


I mixed up a marinade of canola oil, chili sesame oil, sesame oil, soy sauce, and a generous portion of ginger sesame spice.


Using some heavy-duty foil, I made a pocket and coated it with canola oil. Then I added in a layer of the first ingredient, chicken, that was coarsely chopped. I poured a bit of the marinade over this. For the next layer, I broke into 3 inch pieces whole wheat pasta, and poured a bit more of the marinade. I then added coarsely chopped zucchini, red bell pepper, tomatoes, and off the cob corn. 


Everything was put together on the grill. I wasn't too sure about grilling pasta, but with the natural juices from the veggies and the moisture of the chicken, it did just fine. It also nicely soaked up the mild sesame flavor.


Easy to do; easy to fix. Gotta love this time of year with all the freshness of our food...be sure to enjoy!

No comments:

Post a Comment