Friday, June 3, 2011

Friday Night Challenge: Balsamic-Seared Tuna Steaks

After a cool-down period of over a week, I was ready to get the Friday Night Challenge up and running once again. It is summertime, after all and that means grill weather! (The calendar doesn't show it yet, but the temperatures in the 90's do!) 
Here are the ingredients that came my way for this week:
tuna, artichoke, lettuce, strawberries, feta cheese, mushrooms


Here is the finished product:




And here's the recipe:


Take one jar of artichoke hearts, one jar of shiitake mushrooms, 1/2 dozen sliced button mushrooms. Toss all these together and place in a foil packet with some salt, a sprinkle of olive oil, and a dash of balsamic vinegar. Place on the grill on low heat and let cook for around 15 minutes.


Take tuna steaks and slice to about 1/2-3/4" thickness. Add a bit of salt, a sprinkle of olive oil, and balsamic vinegar. Drop on the grill--that's it. Watch them until they just start to lose their pinkness. Don't cook any longer or they'll dry out.


For the salad (another very easy to fix item): take lettuce (any kind you prefer). Slice some strawberries thinly.   (Earlier I fixed some strawberries the regular way, i.e. sliced and sugared a bit--needed the syrup for the dressing, and besides--dessert, anyone?) Pull the lettuce into bite-sized pieces, place the strawberry slices on the lettuce bed, sprinkle some crumbled Feta cheese over the salad, and then add the simple dressing of the strawberry syrup, a bit of balsamic vinegar, and olive oil. Yep, that's it!


If you need something quick yet substantial for a meal, this is an easy fix and it tastes great with the addition of olive oil, balsamic vinegar, a bit of salt. 


Enjoy!

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